Is Investing During a Crisis or Recession a Good Idea for You? (2024)

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A global crisis or economic recession can mean heightened uncertainty and volatility in investment markets. Wild swings may seem worrisome, even scary, but turmoil also creates opportunity. Does that tension mean you should stay away and avoid the risks? Or should you jump in and seek the rewards?

The answer may not be obvious or easy to figure out. And historical patterns may not provide a clear direction or even very many clues to what may happen in the future.

From 1973 to 2009, the U.S. economy experienced six recessions. Some lasted less than a year; others extended a full year or longer. Perhaps the only thing that all the recessions had in common was that they eventually ended.

So how can you decide what to do?

Reasons to invest more—or not

The sharp declines in stock prices that occur during a crisis or recession may present good opportunities to invest. Some companies may be undervalued by the market. Others may have a business model that makes them more resilient to an economic downturn.

On the other hand, there may be reasons to back off.

Financial markets tend to be cyclical with repeated patterns of expansion, peak, recession, trough, and recovery. Every recession so far has been followed by a recovery, but the recovery hasn't always been big or arrived soon.

Moreover, companies don't all perform the same at various stages of the cycle. Some may not recover from a recession for years. Others may not recover at all. If you invest, you may experience gains or losses. If you don't invest, losses will be off the table, but you may miss the early stages of a recovery, or inflation may erode the purchasing power of your cash over time.

How do you decide? Know your own priorities

If you're in a strong financial position, your time horizon (the length of time you’ll have an investment) is long, and your tolerance for risk is high, you may feel that you want to continue to invest during a crisis or recession. If your financial position's unstable, your time horizon's short, or your tolerance for risk is low, you may be more inclined to hold off.

  • Emergency savings. If you don't have a healthy emergency savings account, you may want to prioritize that before you invest more during a crisis or recession. Setting aside funds for a financial hardship, such as a job loss, or temporary illness or disability, should be a high priority regardless of economic conditions.
  • High-cost debt. If you're paying a higher rate for your credit card debt than you believe you could earn from appropriate investments, paying off your debt and eliminating that expense from your budget may be more important than investing more during a crisis or recession.
  • Short-term needs. If you expect to need cash for short-term expenses, such as rent, home repairs, college tuition, or medical costs, or if you expect to retire within the next few years, you may not want to invest more because your time horizon could prove too short for you to recoup any losses.
  • Retirement savings. Saving for retirement should be an important goal even during a crisis or recession. If you have a retirement plan or individual retirement account, you may want to continue to invest so you can take advantage of the income tax benefits and your employer's match, if you receive one.

Strategies for investing

Investment decisions are highly personal and depend greatly on personal situations. That's especially true during an economic expansion or recession.

For example, a younger person in good health with a steady income, and good career prospects may be more inclined to invest during a crisis or recession than an older person or someone in poor health who relies on limited savings for daily living expenses. The key difference is the time horizon. The younger person can ride out market fluctuations and earn more income to make up any losses while the older person cannot.

Those generalities may not hold true for all investors in those situations. The younger person may also have children and choose to prioritize saving for their educations. The older person may also have substantial assets and want to create wealth for the next generation. In those cases, the time horizon may be flipped.

Moreover, some investors may naturally have a higher tolerance for risk than others and may feel more comfortable investing during turbulent and volatile times regardless of their personal situation.

If you decide to invest, whether it's during a crisis or recession or not, there are ways to try to lower your risk. Three time-honored strategies are diversification, value investing, and dollar-cost averaging.

  • Diversification. Diversification refers to investing in a wide variety of stocks, bonds, and funds that fit your time horizon and risk tolerance. The goal is to balance the risk that some of your investments will perform better than others. You don't have to invest in everything to be well-diversified, but you should, at a minimum, choose more than one company's shares.
  • Strategic investing. During a crisis or recession, you may want to avoid investments in companies or industries that are known to be cyclical, speculative, or high risk, such as unproven startups, hospitality services, and manufacturers, and retailers of luxury consumer goods. Instead, you may want to look for solid companies that may have low debt, good cashflow, and established markets for their products and services. Examples may include utilities, defense contractors, grocery and discount stores, funeral services, and manufacturers of firearms, alcoholic beverages, cosmetics, and consumer staples.
  • Dollar-cost averaging. With dollar-cost averaging, you invest equal portions of your funds at regular intervals instead of investing a lump sum all at once. You can choose any amounts and timeframes that feel comfortable for you.

Deciding whether to invest more during a recession or crisis can be a surprisingly personal matter. What's right for you may not be right for someone else.

Once you make a decision and act on it, you should follow a few more tips:

  • Don't leave your investments on auto-pilot.
  • Don't obsessively track every market fluctuation.
  • Do set periodic reminders to review your investments.
  • Do make adjustments as your situation changes and the crisis or recession plays out and ultimately is resolved.

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Is Investing During a Crisis or Recession a Good Idea for You? (2024)

FAQs

Is Investing During a Crisis or Recession a Good Idea for You? ›

It can be a great idea to invest during a recession -- but only if you're in a strong enough financial position to do so and only if you have the right attitude and approach. You should never compromise your near-term financial security for long-term gain.

Is it best to invest during a recession? ›

During a recession, you might be inclined to give up on stocks, but experts say it's best not to flee equities completely. When the rest of the economy is on shaky ground, there are often a handful of sectors that continue to forge ahead and provide investors with steady returns.

Why is investing during a recession good? ›

  • Why Should You Continue to Invest During a Recession? Lower Asset Valuations and Increased Affordability. Attractive Dividend Yields. Capitalise on Undervalued Companies. ...
  • Tips for Investing During a Recession. Diversify Your Investment Portfolio. Invest in Sectors and Industries Resilient to Economic Downturns. ...
  • Key Takeaways.

Is it good to save money during recession? ›

Build up an emergency fund

Financial experts recommend setting aside at least six months' worth of living expenses. This means enough money to cover housing and utilities, necessities like food and personal care items, and other financial obligations like loans and insurance payments.

Do you think it's a good idea to start a business during a recession? ›

During a recession, the cost of hiring employees, renting office space, and other operational expenses may be lower due to increased availability and reduced demand. This can allow a startup to stretch its funding further and become profitable more quickly.

What is the best asset to hold during a recession? ›

Still, here are seven types of investments that could position your portfolio for resilience if recession is on your mind:
  • Defensive sector stocks and funds.
  • Dividend-paying large-cap stocks.
  • Government bonds and top-rated corporate bonds.
  • Treasury bonds.
  • Gold.
  • Real estate.
  • Cash and cash equivalents.
Nov 30, 2023

Is it a good time to invest? ›

There is no better time to start investing. It is very difficult to time the markets and although the markets are due for a correction, it would not be wise to wait further. Also, when it comes to SIPs, there is not much merit in timing the markets. We would suggest you invest in different mutual fund categories.

Do investments lose money in a recession? ›

Key Takeaways. A recession is a significant, widespread and extended decline in economic activity. Riskier assets like stocks and high-yield bonds tend to lose value in a recession, while gold and U.S. Treasuries appreciate.

Who benefits during a recession? ›

Lower prices — A recession often hits after a long period of sky-high consumer prices. At the onset of a recession, these prices suddenly drop, balancing out previous long inflationary costs. As a result, people on fixed incomes can benefit from new, lower prices, including real estate sales.

Where is the safest place to put your money during a recession? ›

The Bottom Line

If you're wondering where to put your money in a recession, consider a high-yield savings account, money market account, CD or bonds. They can provide safe places to store some of your savings. It's worth noting that a recession doesn't mean you should pull all your money out of the stock market.

Can banks seize your money if the economy fails? ›

The short answer is no. Banks cannot take your money without your permission, at least not legally. The Federal Deposit Insurance Corporation (FDIC) insures deposits up to $250,000 per account holder, per bank. If the bank fails, you will return your money to the insured limit.

What should you not do during a recession? ›

Avoid becoming a co-signer on a loan, taking out an adjustable-rate mortgage (ARM), or taking on new debt. Don't quit your job if you aren't prepared for a long search for a new one. If you own your own business, consider postponing spending on capital improvements and taking on new debt until the recovery has begun.

Is it better to have cash or assets in a recession? ›

Cash. Cash is an important asset when it comes to a recession. After all, if you do end up in a situation where you need to pull from your assets, it helps to have a dedicated emergency fund to fall back on, especially if you experience a layoff.

Is it good to start investing during a recession? ›

Healthy large cap stocks also tend to hold up relatively well during downturns. Investing in broad funds can help reduce recession risk through diversification. Bonds and dividend stocks can provide income to cushion investors against downturns.

What business to avoid during a recession? ›

Starting a small business is always a risky proposition. And during a recession, the risk is even greater. But certain businesses are more recession-proof than others. Five businesses to avoid starting during a recession include luxury retail, hospitality, manufacturing, construction, and home services.

What is profitable during recession? ›

Recession-proof businesses typically have at least one of the following characteristics: Sells essential or mandatory goods, like food, diapers, or hardware supplies. Offers necessary public services, like shipping or toll-road servicing. Provides crucial repairs, like plumbing or electrical repairs.

Where is the best place to put your money during a recession? ›

Stock funds

A stock fund, either an ETF or a mutual fund, is a great way to invest during a recession. A fund tends to be less volatile than a portfolio of a few stocks, and investors are wagering less on any single stock than they are on the economy's return and a rise in market sentiment.

What stocks do best in a recession? ›

The best recession stocks include consumer staples, utilities and healthcare companies, all of which produce goods and services that consumers can't do without, no matter how bad the economy gets.

Who benefits from a recession? ›

Lower prices — A recession often hits after a long period of sky-high consumer prices. At the onset of a recession, these prices suddenly drop, balancing out previous long inflationary costs. As a result, people on fixed incomes can benefit from new, lower prices, including real estate sales.

Is it better to have cash or property in a recession? ›

Cash: Offers liquidity, allowing you to cover expenses or seize investment opportunities. Property: Can provide rental income and potential long-term appreciation, but selling might be difficult during an economic downturn.

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