Control Your Spending: Calculate Your Cash Flow (2024)

Calculating your monthly cash flow will help you evaluate your present financial status, so you know where you stand financially as you prepare to invest.

Begin by looking at your monthly net income—the money you take home every month after taxes. This includes your salary and other steady and reliable sources of income, such as income from a second job, child support or alimony that you receive, or social security. If you already own some investments, you may be receiving dividend or interest payments; factor that amount into income, too.

Then calculate your average monthly expenses. These include your rent or mortgage, car lease or loan, personal loan, credit card and child support or alimony payments. Also include money for groceries, utilities, transportation and insurance. Don't forget money that you spend on items that are "discretionary," rather than necessary—for example, cable television subscriptions, gym fees, clothing, gifts, and the like. Average your actual expenses over a three month period to come up with a reliable monthly estimate for your total expenses. Subtract your monthly expense figure from your monthly net income to determine your leftover cash supply. If the result is a negative cash flow, that is, if you spend more than you earn, you'll need to look for ways to cut back on your expenses. Similarly, if the result is a positive cash flow, but your spending nearly equals your earnings, it might be too soon to start investing right now.

To invest, your net income must exceed your expenses—with some to spare. If this is not the case, look for expenses you could eliminate or reduce. Maybe some of your discretionary expenses are luxuries that you could give up. Perhaps a debt refinancing or consolidation could reduce your monthly payments. A financial professional may be able to help you with these matters.

Monthly Income and Expenses Sample Worksheet

Income:

After-tax Salary$ ________________
Investment Income &Interest on Savings$ ________________
Other Income (such aschild support orfederal benefits)$ ________________

Expenses:

Savings$ ________________
Investments (includingcontributions to acompany retirementsavings accountor an IRA)$ ________________

Housing:

Rent or Mortgage$ ________________
Electricity$ ________________
Gas/Oil$ ________________
Telephone/Internet/Cable(landline and mobile)$ ________________
Water/Sewer$ ________________
Property Tax$ ________________
Furniture$ ________________

Food

$ ________________

Transportation

$ ________________

Loans

$ ________________

Insurance

$ ________________

Education

$ ________________

Recreation

$ ________________

Health Care

$ ________________

Gifts

$ ________________

Other

$ ________________

Total

$ ________________

Adapted from "Get the Facts: The SEC's Roadmap to Saving and Investing," available on the website of the U.S. Securities and Exchange Commission at www.sec.gov.

Control Your Spending: Calculate Your Cash Flow (2024)

FAQs

Control Your Spending: Calculate Your Cash Flow? ›

Subtract your monthly expense figure from your monthly net income to determine your leftover cash supply. If the result is a negative cash flow, that is, if you spend more than you earn, you'll need to look for ways to cut back on your expenses.

How to calculate your cash flow? ›

Free Cash Flow = Net income + Depreciation/Amortization – Change in Working Capital – Capital Expenditure. Operating Cash Flow = Operating Income + Depreciation – Taxes + Change in Working Capital. Cash Flow Forecast = Beginning Cash + Projected Inflows – Projected Outflows = Ending Cash.

How do you control cash flow? ›

Best Practices in Managing Healthy Cash Flow
  1. Monitor your cash flow closely. ...
  2. Make projections frequently. ...
  3. Identify issues early. ...
  4. Understand basic accounting. ...
  5. Have an emergency backup plan. ...
  6. Grow carefully. ...
  7. Invoice quickly. ...
  8. Use technology wisely and effectively.

What is the cash flow spending? ›

Cash flow is the difference in the cash balance from month to month. A cash budget provides critical information as to whether your company has adequate funds to sustain its daily operations over a given time frame, whether monthly, quarterly, or annually.

How to calculate cash flow for rental property? ›

For example, if your rental property has a 15% vacancy rate (out of $36,000 gross rental income), that is $5,400 you missed out on because of tenant turnover. Gross cash flow: To find the gross cash flow, use the simple formula gross rental income + additional income – vacancy rate.

How to get cashflow? ›

11 Strategies to Help Generate Positive Cash Flow
  1. Bootstrap the Business.
  2. Talk With Vendors to Negotiate Terms.
  3. Save on Production Cost with Technology.
  4. Delay Expenses.
  5. Start a Partner Referral Program.
  6. Have Operating Assets.
  7. Send Invoices Early.
  8. Check Your Inventory.

How to calculate free cash flow? ›

What is the Free Cash Flow (FCF) Formula? The generic Free Cash Flow (FCF) Formula is equal to Cash from Operations minus Capital Expenditures. FCF represents the amount of cash generated by a business, after accounting for reinvestment in non-current capital assets by the company.

What is an example of cash flow? ›

It shows how much cash is received or used for financing the company. Examples include taking out a loan, making interest payments, and distributing profits to shareholders in the form of dividends.

Why is it important to control cash flow? ›

Cash flow management means tracking the money coming into your business and monitoring it against outgoings such as bills, salaries and property costs. When done well, it gives you a complete picture of cost versus revenue and ensures you have enough funds to pay your bills whilst also making a profit.

How to free up cash flow? ›

8 ways to improve cash flow:
  1. Negotiate quick payment terms.
  2. Give customers incentives and penalties.
  3. Check your accounts payable terms.
  4. Cut unnecessary spending.
  5. Consider leasing instead of buying.
  6. Study your cash flow patterns.
  7. Maintain a cash flow forecast.
  8. Consider invoice factoring.
Apr 29, 2021

Can you explain cash flow? ›

Cash flow is the movement of money in and out of a company. Cash received signifies inflows, and cash spent is outflows. The cash flow statement is a financial statement that reports a company's sources and use of cash over time.

What is cash flow for dummies? ›

Cash flow is the movement of cash into or out of a business, project, or financial product. It is usually measured during a specified, finite period of time, and can be used to measure rates of return, actual liquidity, real profits, and to evaluate the quality of investments.

What is good cash flow? ›

If a business's cash acquired exceeds its cash spent, it has a positive cash flow. In other words, positive cash flow means more cash is coming in than going out, which is essential for a business to sustain long-term growth.

What is the formula for the cash flow? ›

Free Cash Flow = Net income + Depreciation/Amortization – Change in Working Capital – Capital Expenditure. Net Income is the company's profit or loss after all its expenses have been deducted.

What's a good cash on cash return? ›

Q: What is a good cash-on-cash return? A: It depends on the investor, the local market, and your expectations of future value appreciation. Some real estate investors are happy with a safe and predictable CoC return of 7% – 10%, while others will only consider a property with a cash-on-cash return of at least 15%.

How to determine your personal cash flow? ›

Subtract your monthly expense figure from your monthly net income to determine your leftover cash supply. If the result is a negative cash flow, that is, if you spend more than you earn, you'll need to look for ways to cut back on your expenses.

What is the formula for monthly cash flow? ›

All types of cash flow formulas explained
Monthly cash flow balance= Monthly inflows - Monthly outflows
Operating cash flow= Net income + depreciation and amortisation + accounts receivables + inventory + accounts payables
Investing cash flow= Incoming investment cash flows - outgoing investment cash flows
4 more rows
Oct 4, 2022

What is the formula for daily cash flow? ›

A company's cash flow is calculated by subtracting its total expenses from its total income for a specific period. When calculating daily cash flow needs, subtract daily expenses from daily income.

What is the formula for cash flow a level? ›

Net-cash flow - net cash flow is the difference between all cash inflows and all cash outflows of a business: net cash flow = cash inflows – cash outflows.

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